There are numerous children, adults, and elderly individuals that face the frustrating symptoms that are associated with moderate depression on a daily basis. The best way to benefit from the relief that is needed from moderate depression symptoms is to seek the professional advice of a physician or psychiatrist. There are many counselors and psychiatrists that have a wide range of experience in dealing with depression and various types of treatment methods that are effective. Cognitive behavior therapy (CBT) is a treatment option that shows to have the ability to alleviate symptoms of depression. There are also a wide variety of prescription medications such as antidepressants that can help a great deal in reducing the symptoms and severity in which patients experience them.